5 mistakes not to be done after sex

5 mistakes not to be done after sex

After having sex, do you immediately go about your business without any special precautions? It might be good to change your habits!

And for good reason: some simple and effective actions could allow you to fight against urinary tract infections, irritations and even ... to strengthen your relationship!

Three gynecologists interviewed by Insider reveal the mistakes not to commit after sexual intercourse.
1. Forgetting to go to the toilet

During sexual intercourse, the urethra, which is above the entrance to the vagina, is subject to friction, which can lead to burns or even cystitis.

The solution ? Urinate after intercourse, to eliminate bacteria that have been propelled into the urethra. A simple and effective way to avoid urinary tract infections!
2. Wash with too hot water

Washing with too hot water is not recommended in general. This recommendation is all the more true after a report!

And for good reason: the skin of the intimate parts is already sensitized by the sexual act. Washing this area with too hot water can cause irritation.

But that's not all: excessive exposure to hot water can reduce the effectiveness of the skin's hydrolipidic film, and thus make it more susceptible to infections.
3. Use scented hygiene products

Hygiene products sometimes contain perfume. If some people with no particular sensitivity use them without problem in everyday life, it is however advisable to opt for hygiene products especially dedicated to the intimate toilet.

With a pH of between 4 and 8, close to the pH of the vagina, they can clean this delicate area gently!
4. Put on tight clothing or underwear

After sexual intercourse, fluid residues persist in the intimate parts. For this reason, it is inadvisable to wear tight clothing and underwear just after a report.

In question ? The friction of the tissue, which can lead to local maceration, can be the cause of a proliferation of germs. Better to opt for clothes and loose underwear, to let air circulate!
5. Immediately go to other occupations

Sleeping, watching TV, using your phone ... So many reflexes that it is possible to have after sex. And if you took advantage of this moment of intimacy to exchange with your partner?

One of the hormones that the body releases after sexual intercourse, called oxytocin, promotes attachment. This is the perfect time to weave more links with your partner!